Cookery Demos

Lisa is available for cookery demonstrations. In her 2 hour presentation she goes through the process, tips and tricks of creating a guanine Caribbean Meal with the ingredients available here in Ireland.

"When I first moved her a lot of my recipes tasted different and I found that simple things like flour and sugar were different than the Flour and sugar available at home in Belize" She went on to say "These simple differences in core ingredients make a BIG difference to the final taste of a meal, and I needed to make big changes in the way I cooked"

Contact Lisa to chat about demonstrations, variations, menus people and places. If you want to learn about genuine Caribbean flava, food for the soul and how to adjust the flavour to suit your family, , , you need look no further.